To be prepared for (almost) anything, keep the following basic first aid items in your medicine chest all year long. We have provided the conventional remedies, as well as our experts’ homeopathic and naturopathic alternatives…
Prepare yourself for all your summer events
Analgesic to relieve pain and/or reduce fever
Conventional approach: Acetaminophen, ibuprofen and aspirin (aspirin should not be taken by children or teens under age 19)
Homeopathic approach: Arnica montana, Bromelain
Naturopathic approach: White Willow Bark
Ointment to reduce risk of infection
Conventional approach: Triple antibiotic ointment or Bacitracin
Homeopathic approach: Calendula ointment
Naturopathic approach: CCC Cream, tea tree oil
Antacid to relieve upset stomach
Conventional approach: Tums or another over-the-counter antacid
Homeopathic approach: Calcium carbonate, DGL (deglycyrrhizinated licorice)
Naturopathic approach: Ginger chews or capsules, peppermint tea (do not take if you have heartburn)
Allergy symptom relief
Conventional approach: Benadryl (antihistamine)
Homeopathic approach: Urtica urens (orally or tea)
Naturopathic approach: Vitamin C, Bromelain, Quercetin (flavonoid) capsules
Skin Irritation, itching or inflammation
Conventional approach: Hydrocortisone 1% ointment or cream
Homeopathic approach: Calendula cream
Naturopathic approach: Chickweed cream, Calamine lotion
Syrup of ipecac to induce vomiting
All three physicians recommend ipecac, which is a natural substance. Call a poison control center before using.
Other supplies
- Adhesive bandages of assorted sizes (to cover minor cuts and scrapes)
- Adhesive tape (to keep gauze in place)
- Gauze pads (to dress larger cuts and scrapes)
- Thermometer (do not use mercury-based thermometers)
- Tweezers
- Calibrated measuring spoon
- Rubber gloves
Source(s):
William Ellert, MD, is associate director of the family medicine residency program at St. Joseph’s Hospital, Phoenix, Arizona.
Michael Carlston, MD, is editor and principal author of the medical textbook Classical Homeopathy (Churchill Livingstone).
Jane Guiltinan, ND, has been a practicing naturopathic physician for 23 years. Dr. Guiltinan is immediate past president of the American Association of Naturopathic Physicians. She is a clinical professor at the Bastyr Center for Natural Health, Seattle, Washington.
Get involved with the Medifast Diet and make drastic changes to your health. Make sure that you include one of the Medifast Coupons so that you can get a great discounted price with the latest Medifast Coupon Code.
Reprinted with the permission of:
Bottom Line Publications/Daily Health News
Boardroom Inc.
281 Tresser Blvd., 8th Floor
Stamford, CT 06901
www.BottomLineSecrets.com
Related posts:
