anxiety

Soothe Anxiety with Probiotics

by Ashley Staker on February 27, 2010

Anxiety is not something with which anyone enjoys dealing; whether you suffer occasional event-related anxiety, or the chronic variety, there are many new natural soothing solutions. And now probiotics are the latest promising option . You already know that chocolate can do wonders for a dark mood — but…yogurt? If you buy the kind that contains [...]

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Relief from Grief and Other Sadness

by Ashley Staker on February 12, 2010

Letting go of what you love is hard… whether it is the passing of a person or pet, a home where you’ve been happy, or even something far less tangible, such as your ability to play a good, hard game of tennis (sorrow that, of course, is also about the often-painful loss of youth). Unacknowledged [...]

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