blood pressure

Peas Help Reduce Blood Pressure

by Ashley Staker on March 25, 2010

“Eat your peas,” I tell my children, as Mom once told me. As usual, mother knows best — peas, once viewed as a starchy vegetable, are now being recognized as nutritional blockbusters, packed with protein, assorted nutrients and fiber, and free of fat and cholesterol. Even better, Canadian food chemists have discovered a protein in [...]

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Have High Blood Pressure? Watch Your Kidneys Experts Say

by Ashley Staker on December 31, 2009

Lowering high blood pressure can be a difficult to do if you are not on a proper diet. If you are ready to improve your health and get rid of high blood pressure it is time to consider dieting. Medifast is a diet plan that can help you lower your high blood pressure and improve [...]

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