As lawsuits claim devastating jaw damage and other side effects from osteoporosis drugs, it’s good to know that a traditional herbal remedy, olive leaf (Olea europaea), is showing great promise as a safer alternative to stave off bone deterioration as we age. And I learned from JoAnn Yanez, ND, a South Dakota-based expert in integrative [...]
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Hmmmm, blueberries; in pies, muffins and pancakes, this magic fruit is reminiscent of all kinds of childhood activities. And based on the latest research on this super-food, it may actually be that eating all those blueberries sharpened my cognitive abilities, making their deliciousness all the more memorable! Perhaps the connection is not quite so direct, but a [...]
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