Cleanse with Solids To Purge Toxins Out The idea of cleanses are appealing to most people except they do not want to go the starvation or ‘liquids only’ route so they try supplements and teas with diet. These are okay but you can cleanse with moderate solids even over a 2-4 week period. I suggest [...]
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To assure good health, you should committ yourself to reducing your exposure to toxins. Some of these are strategies that you’re familiar with, but they’re definitely worth a reminder, while others will almost certainly surprise you: Reduce Your Chemical Exposures Don’t wear your outside shoes indoors. Along with the dirt and dust from outdoors comes [...]
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Many Americans are up in arms over the BP oil spill in the Gulf, yet some of the same people remain unconcerned over the atrocious amount of chemicals they are soaking into their own bodies. Studies show that the vast majority of us harbor traces or metabolites of polychlorinated biphenyls (PCBs), dioxins, bisphenol A, heavy [...]
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For thousands of years, countless cultures and spiritual traditions have promoted rituals of cleansing and detoxification to purify body, mind and spirit; but with the advent of food production as big business, our current culture has been largely drawn away from these simple practices. Now a growing number of health conscious leaders and holistic health [...]
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