Ingredients:

Always try to buy organic, you’re worth it

Serves 5-8 as an appetizer.
* 3 large Avocados or 4-5 smaller Hass Avocados
* 3-4 tomatoes or equivalent portion of cherry tomatoes
* 1-2 bunches of cilantro
* 1 lemon

Notes: Cilantro really spruces guacamole up so use an abundance. Try just a few squeezes of lemon juice. For best taste, use ripe avocados with skins that yield easily to pressure.

Directions:
1. Dice the tomatoes
2. Remove the cilantro leaves from their stems and finely chop them.
3. Cut the lemon in half
4. Remove the avocado flesh from its skin, place it in a bowl, add the other ingredients, and mash thoroughly with a fork.

Enjoy with fresh carrot, celery or cabbage leaves!

Incorporate this recipe with your Medifast Diet. It is a great addition for your diet plans.