Is your home a shoe-free zone? More to the point, should it be? I’ve been contemplating this issue, in part because we’re up to our ankles in the muddy season here on the East Coast (made all the worse by my daughters in their soccer cleats). I can’t help but wonder what besides mud comes [...]
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The red-wine supplement resveratrol has been very much in the news in recent years, but reports vary, while some cast doubt, many are very promising about its numerous health benefits. With sales soaring and more than 100 resveratrol supplements available, it’s clear that lots of people want to believe that these products work miracles. Do [...]
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You know “Dr. Google,” don’t you? He’s become the go-to guy for most folks wondering whether that odd and slightly painful bump on the shoulder is something to worry about, if queasiness that won’t quit might be a side effect of that new medication, or whether a headache that started a day and a half [...]
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Researchers have an abundance of theories on what causes Alzheimer’s disease, but it’s been challenging to nail down the scientific proof. Though the central cause has been elusive, one thing that all these researchers agree on is that early in the disease process, nerve endings in the brain get destroyed. Now we have some new [...]
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Psychological Caffeine Effects To Extra Calories There is no need to explain why 80% of Americans jump start their day with this most widely used mood-altering drug in the world. Some people are just not functional without their morning cup of coffee. And since getting enough rest has become an illusive dream, who cares about [...]
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Learn The History & Effects Of This Powerful Drug I was about 13 years old when I had my first cup of coffee; coffee and toast with butter. At that time I was in a rebellious stage, trying new things. An act such as drinking coffee was something adults did, and I was ready to [...]
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Life is about choices. Every day we make lots of choices. From what time we will get up, to what we will wear, where we will go, and what we will eat. Every meal we make a choice whether to move towards our goals or away from them. Below are ten steps you can take [...]
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The average American woman eats 70 percent of her body weight in added sugar each year. How much is too much and what effect does it have on your body? Sugar is the James Bond of food: It has code names, appears where you least expect it and leaves a trail of destruction in its [...]
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Think about it: Other than air, water, sleep and food, what is it that human adults need so badly that doing without it is as harmful to health as being an alcoholic or smoking 15 cigarettes a day? It is so important to your health that not having it is worse for you than being [...]
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When you are thinking about the foods you eat, the last thing you want to think about is how dirty the foods actually are. There are some foods that are dirtier then others, and we have thought of ways to help you prevent your family from eating these before they are safe by giving you [...]
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