by Ashley Staker on June 30, 2010
A diet that’s low in carbs and high in protein will probably lead to weight loss. But are high protein diets a healthy way to lose the weight? The controversy surrounding this type of eating plan is seemingly endless. A new study is further stirring the pot with a startling new finding about cardiovascular health. [...]
by Ashley Staker on February 13, 2010
There are many diets and health options out there for people to lose weight, but do we truly know that they are working. It is hard to tell with every individual, but there are some options out there that improve peoples health and weight drastically. Though not without its detractors, the Atkins diet has been [...]
