Users of the Medifast Diet quickly learn that they are going to have to create Medifast Friendly meals everyday. This can be hard if you don’t know where to begin. Today, we are going to make your day real easy and offer you a great Medifast recipe that you will want to continue making over [...]
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Ingredients: Always try to buy organic, you’re worth it Serves 5-8 as an appetizer. * 3 large Avocados or 4-5 smaller Hass Avocados * 3-4 tomatoes or equivalent portion of cherry tomatoes * 1-2 bunches of cilantro * 1 lemon Notes: Cilantro really spruces guacamole up so use an abundance. Try just a few squeezes [...]
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Ingredients: 2 medium sweet potatoes (about 1 pound total) 1/2 teaspoon salt 1/2 teaspoon ground cumin 1/2 teaspoon chili powder 1/2 teaspoon paprika 1/4 teaspoon ground black pepper olive oil to coat Directions: Preheat oven to 425°F. Lightly coat a 15x10x1-inch baking pan with olive oil or butter; set aside. Scrub potatoes and cut lengthwise [...]
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Serves 4 Ingredients: 2 tbsp extra virgin olive oil 1 big garlic clove, halved 1 onion, peeled and cut into small pieces 1/2 tsp cumin 1 pinch of cayenne pepper 2 cups fresh or canned chickpeas, cleaned and drained (if using fresh chickpeas follow the instructions on the packet, as they need to be soaked [...]
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