Every night, millions of Americans have trouble falling and/or staying asleep. Quite often this is caused by stress, anxiety, caffeine or over-stimulation before bed. But there is another common cause that few people even know to consider: Nutritional deficiency. If you have such a deficiency, once identified, it is easily corrected, which can mean a [...]
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You’re exhausted. You really need a good night’s rest. But what if you finally do get some quality sleep and it doesn’t help? A common and often misunderstood cause of constant fatigue is a condition called adrenal fatigue. Regular Daily Health News contributor Mark Stengler, NMD, says he sees this condition in approximately 40% of [...]
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For those that spend endless hours on a computer each and every day you’ve probably heard or experienced carpal tunnel syndrome yourself. Well now it is time to see how carpal tunnel syndrome and sleep are coinciding eachother. Before the 1980s, few people had heard of carpal tunnel syndrome (CTS). But as computer use proliferated, [...]
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