by Ashley Staker on July 6, 2010
Serves 2 Ingredients: 1/2 Avocado 6-8 medium size Broccoli Heads 1/3 Red Onion 1 Celery Stick Big Handful of Spinach A thumb size piece of Ginger Root 1 Tbsp Bragg’s Liquid Aminos (Optional) or Tamari Wheat Free Soy Sauce 1 Pinch Cumin (Optional) 2 Pinches of Celtic Sea Salt garlic & pepper to taste Directions: [...]
by Ashley Staker on July 5, 2010
Serves 2 This is a highly rejuvenating soup and is a big favorite during my “30 Day Whole Body and Mind Cleanse.” It contains avocado which is high in EFAs and cucumber which is well known for its cleansing properties. The taste of this soup can be dramatically altered by the use of the herbs [...]