Life is about choices. Every day we make lots of choices. From what time we will get up, to what we will wear, where we will go, and what we will eat. Every meal we make a choice whether to move towards our goals or away from them. Below are ten steps you can take [...]
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Step 1: Knock it off with processed white sugar! There are really very few redeeming qualities about sugar. And it’s like any other bad habit: It’s a habit and most people have emotional attachments to it. The good news is that there are plenty of wonderful substitutes that can help you redirect your craving for [...]
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