by Ashley Staker on September 27, 2010
Do you know that you can train your brain to deliver very specific insights about decisions you’re struggling with, problems you can’t seem to solve or even ways you might smooth out a difficult relationship by literally “dreaming up” a solution? With added purpose and intention, the tradition of dream analysis can take on a [...]
by Ashley Staker on July 26, 2010
Work stress is a common culprit for causing heart problems; making fun of this well known trigger is a grand pastime…one of my favorite episodes of Seinfeld shows George’s father shouting “Serenity now!” instead of getting angry. While I laugh at such ironic absurdity, it highlights the researched back notion that there is a very fine [...]