About Momentum by Medifast

• Do the Flavor Infusers have calories or carbs?
  Yes, each Flavor Infuser contains 5 calories and 2 grams of carbohydrate (1 gram coming from fiber) There is no protein or fat in a flavor infuser. We are considering these Flavor Infusers to be “free”, meaning we are not counting carbohydrates because the thermogenic effect or boost in metabolism the product provides basically cancels out its calories.
• Are the nutritional profiles of the Momentum Meals the same as non-Momentum?
  Yes, each Flavor Infuser contains 5 calories and 2 grams of carbohydrate (1 gram coming from fiber) There is no protein or fat in a flavor infuser. We are considering these Flavor Infusers to be “free”, meaning we are not counting carbohydrates because the thermogenic effect or boost in metabolism the product provides basically cancels out its calories.
• Does Momentum contain soy?
  The Banana Crème Shake does contain soy, same as the regular version of meals. The Flavor Infusers do not contain any soy.
• Is Momentum a sports drink?
  No, sports drinks are electrolyte replacements, whereas this product is a “calorie burner” or “metabolism booster” geared to weight loss and weight maintenance.
• Is Momentum an energy drink?
  In a way, but there’s a difference: Most energy drinks will give you the “pick me up” feeling from caffeine alone, but Momentum also allows your body to burn additional calories with the addition of ECGC to boost your metabolism.
• Does Momentum contain Ace-K?
  No—both the Meals and the Flavor Infusers are sweetened with sucralose, the main ingredient in Splenda.
• Why did you choose these flavors for Momentum Meals?
  They mixed well with the active ingredients (caffeine and EGCG) and tasted best.
• Does Momentum decrease appetite?
  Clinical studies conducted by Medifast researchers at Jason Pharmaceuticals found Momentum speeds metabolism and decreases appetite, but it does not contain a specific appetite suppressant.
• How significant is a 24% boost in metabolism that you claim with Momentum?
  By replacing a regular soft drink with a serving of Momentum every day for one year, even with no change in exercise habits, a person could theoretically lose up to 24 pounds.
• Does Momentum have side effects?
  Only those related to use of caffeine.
• Is Momentum okay for long-term use?
  Yes, when used as directed.
• Is Momentum okay for people with diabetes?
  Yes
• Can I substitute Momentum for a cup of coffee to get my morning jolt?
  Yes! Momentum contains about the same amount of caffeine that’s in one 8 oz. cup of coffee: 100 milligrams.
• Can’t I just take 100 mg of caffeine and get the same benefit as Momentum?
  No, Momentum’s combination of caffeine and EGCG induces thermogenesis to burn calories, unlike caffeine alone.
• If I take Momentum at night/in the evening, will it disturb my sleep?
  If you are currently able to drink caffeine at night with no problems, then you should be ok. Limit your Momentum use to earlier in the day if caffeine in the evening disrupts sleep for you.
• Can I use Momentum if I’m caffeine-sensitive?
  Momentum contains caffeine, so respect your caffeine limits. You may wish to discuss with your physician, especially if you have any ongoing health concerns or if you take medications. If your doctor says to avoid caffeine, follow his or her advice and do not use Momentum. Also, you should not use the product if you are pregnant or nursing, or under the age of 18.
• Can I use Momentum with other weight-loss products that have ephedra-like stimulants?
  We do NOT recommend it. Combining any source of caffeine with ephedra products can be dangerous to your health.
• What is EGCG? Isn’t EGCG just another form of caffeine?
  Epigallocatechin gallate (EGCG) is different from caffeine, and has its own health benefits. It is a potent natural antioxidant found in green tea (which contains caffeine in addition to ECGC.
• Will Momentum be in variety packages?
  Not yet, but we’re planning to make them available.
• Do you still have the regular (non-Momentum) versions of Cappuccino, Chai Latte and Banana Crème Shake?
  Yes
• Is Momentum available in cases?
  yes
• Are the Flavor Infusers like Crystal Light?
  They are packaged in the same kind of individual serving but have a much lighter flavor than Crystal Light, and the added benefits of the Momentum nutrients.
• Can I mix Flavor Infusers into my shakes and other meals instead of water?
  You can, but they will have their own flavor so you have to make sure that the two flavors will mix to be a taste you enjoy. The Flavor Infusers are created to mix with water.
• Is a Flavor Infuser considered a meal?
  No, you can have up to 3 Flavor Infusers a day in addition to your Medifast Meals. They are added to your water intake to count towards your 64 ounces of water per day. Only the Momentum meals (Chai Latte, Cappuccino, and Banana Crème Shake) are considered meals.
• How do Momentum Flavor Infusers fit in with my 5 & 1 Plan?
  The 5 & 1 Plan allows you 3 caffeinated beverages total each day during Weight Loss phase. One Flavor Infuser is considered 1 caffeinated beverage, even if added to 16 ounces of water because it contains the same amount of caffeine as an 8 ounce cup of coffee.
• Can I take Momentum with Appetite Suppression Shakes?
  Yes, it can be mixed with any and all Medifast products. The recommendation is up to 3 Momentum products per day.
• Will I lose more weight if I drink more than 3 Momentum products per day?
  No. Three products is the best amount—and what we recommend.
• Can I make the hot Momentum Meals cold and vice versa?
  Yes.
• Can I double-up on Momentum Meals or should these only be taken 2-3 hours apart?
  We recommend that you take all Medifast meals 2-3 hours apart, especially Momentum, because of the added caffeine.