Why “Starving Yourself” Is Not Effective for Weight Loss

Starving Yourself

Just having the Medifast Diet alone isn’t enough for some people. They want more of an edge in their weight loss plans. You have heard all the tried and true weight loss ideas, and you continue to get frustrated.  We know that if we eat less and eat right we will lose weight, but sometimes it just doesn’t happen, and that’s because each person is unique and different. What works for one doesn’t work for all. You want so much… Read More >


“test. Test I say, test! ” “real text”