Home > Healthplan > Satisfying
A high Fullness Index so you dont feel Hungry
The number one reason why weight-loss programs fail is hunger. That's why Medifast is scientifically formulated with the highest Fullness IndexTM of any leading weight-loss plan.
This means that on Medifast, you eat fewer calories without the gnawing discomfort that compels you to cheat. How?
Medifast Meals combine low-fat protein, healthy fiber and solid, clinically-proven nutrition with a plan that lets you eat six times a day. This eliminates the urge to snack on empty calories and keeps you on the road to permanent weight-loss.
You stick with the plan, you get the healthy results you want. What could be more satisfying than that?


















