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Plan Packages For
Women
Men
Diabetes
Maintenance
Medifast Meals
Shakes
Bars
Pudding
Oatmeal
Soups
Drinks
Scrambled Eggs
Diabetes Nutrition
Momentum by Medifast
Antioxidant Products
Specials & Promotions
Add-ons
Snacks
Super Omega-3
Flavor Infusers
Plan Materials
HealthMate Blender
Accessories & Guides

Satisfying: Medifast 5 & 1 Plan
FAST      SAFE      SIMPLE      SATISFYING      SUPPORTED





The number one reason why weight-loss programs fail is hunger. That's why Medifast is scientifically formulated with the highest Fullness IndexTM of any leading weight-loss plan.

In simple English, that means on Medifast you eat fewer calories without the gnawing discomfort that compels you to cheat. How?

Medifast Meals that combine low-fat protein, healthy fiber, and solid, clinically proven nutrition with a plan that lets you eat six times a day. Within just a few days, your body adjusts to the fat-burning state, and you can achieve your healthy goal weight quickly and comfortably.

You stick with the plan; you get the healthy results you want. What could be more satisfying than that?

Back to Medifast 5 & 1 Plan Overview




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(A marketing affiliate of Medifast, Inc)
Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results may vary. Fullness Index™ is a satiety calculation based on a food's fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie.
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