Let me offer you some proof. Proof that not giving up is worth it. Worth it to you. Worth it to your body. For your health. I could go on and on…what helped me get there, along with many of my friends who had tried other diets and just “given up” like so many is the Medifast Diet. Yes, the Medifast diet works! I was so happy with the plan. Especially the fact that I learned how to cook more… Read More >

Advertising for diets sometimes reaches an all-time low. Promises off “miraculous weight loss” practically overnight while still eating pizza, chocolate cake and donuts. Aren’t we smarter than this? Obviously not as Americans buy BILLIONS of these scam-type diets. If you have read any of our articles you have seen a lot of good stuff about Medifast, however there are still those out there who boldly ask the question: “Is Medifast a scam?” So is it remotely true? Read further and… Read More >

April showers have come and gone, and May flowers are officially here! This is the last month of Springtime and therefore the last chance you’ll have to get your tummy ready for bikini and beach season. Are you ready for it? Have your diet and exercise habits been blooming and flourishing or are they already wilting in the anticipation of Summer’s heat? Take advantage of our May Medifast coupons today! Our goal is to help you out whether you’ve done good… Read More >

Many people trying to diet lose the patience it takes to do so in a healthy manner. For many people, even risking their life and good health is worth getting down to the their idea of an ideal weight. You might be surprised to learn the extreme measures some dieters go to for losing their body fat fast. Check out these facts about Medifast vs. Laxatives for a closer look at some of these extreme efforts. The largest part of… Read More >

The season of Spring is officially upon us! The weather is nearly perfect and the outdoors are constantly nagging at us for attention. Is your body ready to get out there and enjoy it? Do you feel confident about yourself when unpacking all of your shorts and tank tops? Or do you dread putting the sweaters away because it will be harder for you to hide your weight? Do bright, pastel colors make you nervous and cause you to crave… Read More >

Staying on any diet consistently is tough, not matter how much will power you have. You may ask yourself, “What about ‘cheat days?’” Will the one cheat day derail the previous six days of being faithful? First of all, you should realize that the official line from Medifast is not to stray from the diet if you plan on achieving the best results. With that understood, if you are okay with taking a step back with every two steps you… Read More >

Before I got pregnant I had no concept of what it was to be fat. I had not been a big girl ever in my life,  but after having two beautiful children I gained the usual weight associated with childbearing and then on top of that I started focusing all of my energy into taking care of my kids. I lost track of myself completely as I am sure lots of you new mommies have done as well. I did not… Read More >

Breakfast is one of the most important meals of the day. Everyone knows this, but millions skip this meal every single day. There has been research done that has proven those that consume breakfast are slimmer than those that do not. The Medifast Diet has taken this research into account and comprehends this concept. Medifast has developed their eating plan around when you should eat to help improve your weight loss. Your Medifast Breakfast Meals A healthy, hearty eating plan… Read More >

We all hear about these uber famous people losing excessive amounts of weight, but never understand exactly how they’ve done it. Jacqueline Laurita of the Real Housewives of New Jersey, isn’t shy about the subject, and she’s revealed exactly how she lost over 50 lbs. Last week, Jacqueline celebrated her weight loss success in New York City after reaching her post baby weight loss goal of 50lbs. Jacqueline Laurita took it upon herself to become apart of the Medifast diet… Read More >

March is here and that means there is just three months left until summer. Medifast delivers the best program and makes it affordable for you too. How good is Medifast? The highly respected Consumer Reports rated it the best weight loss program in the most important category…actually losing weight! There are no tricks or gimmicks with this diet plan. If you have failed at others, Medifast can be the last diet you start, because it really works! How are your… Read More >