Is Medifast a Scam?

Medifast Scam

Is the Medifast Diet a Scam?

Advertising for diets sometimes reaches an all-time low. Promises off “miraculous weight loss” practically overnight while still eating pizza, chocolate cake and donuts. Aren’t we smarter than this? Obviously not as Americans buy BILLIONS of these scam-type diets.

If you have read any of our articles you have seen a lot of good stuff about Medifast, however there are still those out there who boldly ask the question: “Is Medifast a scam?” So is it remotely true? Read further and determine for yourself what is true and what is not or just try the diet and decide for yourself!

The old stand by of “diet and exercise” doesn’t work for everyone, and one of the main reasons it doesn’t work is the general food supply has become overly tainted with sugar, which completely kills any chance of normal weight loss.

Liquid diets fail because you crave chewing food. It’s true. The brain will have a fit because the “chewing” mechanism isn’t being used, and cravings to chew get so bad that they are overwhelming.

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Medifast is formulated as low-calorie and low-fat meals and by ensuring that all the necessary vitamins and minerals the body needs during the day to properly function are included. The system is basically simple, give the body what it needs and it will get rid of what it doesn’t need (stored fat). For some reason, people think Medifast is a scam because you have to buy their food.

Medifast is a solid company. They are in the 28th position in the Forbes’s list of 200 finest small companies. Johns Hopkins University did a study and did extensive research and found the typical male weight loss was 67 pounds and typical female weight loss was 57 pounds on the Medifast diet. Want to learn more of the success of the Medifast Diet? See real people in the Medifast Success Stories section.

About the Author

Jennifer Nelson is a former fitness coach, but after she had her twin daughters, her days changed drastically and she had trouble retaining her healthy lifestyle. She got her wake up call at 220 pounds, when realized that if she didn't make a change, she wouldn't be able to teach her daughters how to live healthy. Jennifer shares insights on how to make time for exercise and healthy living. Her no-nonsense approach strips conventional thinking with an easy to follow regimen of healthy eating and moderate exercise. “You can’t have a healthy body by feeding it garbage and sitting on the couch,” says Nelson, “but you don’t need to be a gym rat either. I share how to achieve the balance you want.” Nelson currently resides in Sacramento, California with her husband and three children.