Medifast Essential 1 Sleep Health

Essential 1 Sleep Health by Medifast is simply a sleeping pill. Melatonin is the only active ingredient in Essential 1 Sleep Health. Many sleep aids on the market use melatonin; it is safe and it works well. Essential 1 Sleep Health by Medifast is different than other sleep aides containing melatonin. Essential 1 Sleep Health by Medifast is a time-release pill. Instead of being released all at once, melatonin is released a little at a time over an extended period as opposed to being released all at once. Essential 1 Sleep Health’s melatonin is slowly released to be effective over a longer period of time.

The right amount of sleep is crucial for good health. If you are experiencing sleep problems chances are your lack of sleep will effect almost every aspect of your life. Essential 1 Sleep Health by Medifast helps by promoting a natural, calm, sleepy sense. It is not a sedative so it will not “knock you out”.

How Melatonin Works

Melatonin is used in most sleeping pills because it works and it’s cheap.

Our body produces melatonin which makes us feel sleepy. Melatonin effects your sleep and wake cycles. The higher your body’s melatonin level the more tired you should feel. Clinical studies show that 3 mg of melatonin each day promotes sleep as well as 10 mg. In fact, the higher the melatonin levels climb the less sleepy you will feel.

Remember that melatonin will not “knock you out” so it may not be for those who are true insomniacs. For most people it should work just fine because melatonin promotes sleep.With melatonin you will not fall asleep in 5 minutes but it will help you relax so you can fall asleep in a more natural way.

So How Much Does It Cost?

Essential 1 Sleep Health by Medifast will not break your bank. For a months supply it will cost you $12.50. That is less than 50 cents a day. Well worth it if you tired and ready for a good night’s sleep.

Medifast products can be trusted to be safe and effective. Over 20,000 doctors who prescribe Medifast can’t be wrong. Order yours today.

Essential 1 Sleep Health by Medifast includes this warning: “If you are pregnant, nursing, taking any prescription medication (especially hormone replacement therapy), or have an autoimmune or depressive disorder, consult a physician before using this product.”