Medifast Meals: Drinks

Drinks	Shakes	Flavor Infusers

The Medifast Shakes are the cornerstone of the Medifast plan. The variety Medifast offers allows you to customize your plan. Medifast makes it easy to get to your ideal weight by taking the guess work out of eating.

Medifast Shakes are easy, taste great and fill you up. Just mix with water and drink for a really simple meal. With just a little more effort you can mix in a blender with ice and add extracts or fruit to change it up and make your shake an even better treat. Just be mindful of what you add. You don’t want to add too many calories. There are many recipes online or you can create your own favorite mix-ins.

Medifast Shakes come in two core formulations, both soy-based and great for your heart’s health. They are considered a Medifast Meal. There are:

Medifast 55 Shakes- These Shakes are specially formulated with you gals in mind. Women typically need less protein and calories then men, and Medifast knows that. So the Medifast 55 Shakes give you ladies just the right amount. The Medifast 55 Shakes give you 11 grams of protein and 90 calories per shake.

Medifast 70 Shakes- These shakes were designed for both men and women who want and need higher protein levels. These shakes are great for men and active women. You men just need more protein in general and you ladies who work out a lot may need a little extra as well to help build and maintain muscle. The Medifast 70 Shakes contain 14 grams of protein and are 100 calories per shake.

Both the Medifast 55 Shakes and the Medifast 70 Shakes come in 5 great flavors.

• French Vanilla
• Dutch Chocolate
• Banana Creme
• Orange Creme
• Strawberry Creme
• Swiss Mocha

Try them all and once you do stock up on your favorites so that you are never left with an empty box when you need a quick meal. Medifast makes it easy to stick to your eating plan by giving you lots of variety so you never get bored with your food. The Medifast Shakes are so easy to make and take only about 3 minutes. Then you are ready to grab your glass and head out the door. Can it get any easier? Not much.

Time passes...one day turns into a week and the weeks turn into months. Why not start today down the road to a healthier, happier you. Medifast is here for you every step of your journey.

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