Medifast Accessories & Guides

Once you have built your meal plan, you may not be quite finished; you know how when you buy a great new outfit, sometimes you need a necklace or a belt to make it complete? Medifast has several different tools that can complete your new plan as you begin the journey to a newer, healthier and thinner you. The following items are available to help you accessorize your Medifast diet plan and make it work effectively for you.

Reading Materials

GUIDES: When you begin the program, make sure to download your personal guide to whichever program you are on. The Quick Start Guide is for the majority of participants on the program. It explains the concept of the program and how to make it work for you. There are versions of this guide made specifically for diabetics, teens and seniors. There are also free downloadable guides for enhancing your program through exercise and maintaining your weight loss.

BOOKS: The Secret is Out is a book that details the medical process by which weight is successfully lost on the Medifast diet. The book is an in-depth look at success stories and the secrets behind such success.

My Daily Journal is a book that will be written by you. Filled with helpful advice and structured charts for you to record your meals and feelings on the plan, this book is sure to help you keep up your momentum and progress on the Medifast plan.

Recipe Guides

Medifast Lean and Green meal cookbook: If you are unsure about how to prepare your daily Lean and Green meal, or if you just need some delicious and helpful recipes, this is a perfect tool to have on hand.

Medifast Recipes: Making sure you stay motivated and satisfied with your food is the key to success on the program. This recipe book shows you interesting twists and combinations you can easily make with your Medifast meals to keep things interesting.

Food Preparation Tools

Shaker Jar: A fast and convenient way to measure out and mix up your shakes.

HealthMate Blender: The HealthMate blender is a high value, special accessory that can enhance your meals and keep you on track toward achieving your weight loss goals. Including it with your Medifast program can literally mix things up, making your meals tastier, smoother, creamier or colder and generally adding dimension to your menu.