Weight-Loss Success
Select a weight-loss category from list below to read about successful members who have lost weight with Medifast. Result is not typical. Typical weight loss result on the Medifast program are up to 2-5 pounds a weel.
I was always athletic as a kid, but because of high-fat, home-cooked meals and junk food I was also always overweight.
When my wife decided to try the Medifast plan, I wanted to support her and I signed on too.
Medifast was great during a busy workday as well as business travel.
Not only did I lose 94 pounds on the Medifast plan, going from a 44 waist to a 32, but I learned how to eat to sustain my weight loss.
I used to only eat twice a day, lunch and dinner, but now I eat 6 small, balanced meals each day. I have gained amazing self-confidence since losing with the Medifast plan.
I am much more outgoing and I'm even coaching my son's Little League team, which, before, would have been too much in the spotlight for me!
My wife and I are so excited about our new lifestyle; we are making date-night a bigger priority now!
*Results not typical. You should not expect to experience these results. Typical weight loss on the Medifast 5 & 1 Plan is up to 2 to 5 lbs per week.
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